My computer has been down this week and I hope to get it checked out today or tomorrow. I've tried everything to fix it, but it seems to be a software problem that I can't figure out.
Know that I have missed hearing from you and hope to return to my beloved writing soon.
Good news is that I've been working out steadily and have lost 6lbs. I'm so thankful that I don't view exercising the way I did when I was in my 20's.
I use it as a means to stay healthy and fit as opposed to being self-absorbed and obsessed with looking good.
Not that everyone in their 20's is self-absorbed and obsessed with looking good, but I was.
I guess narcissism works it ugly way into all of our lives at one time or another.
Feeling more energized, I'm sleeping better, and getting up earlier without much effort. I'm also calmer; more relaxed. What's been most fascinating is the feeling I enjoy when I'm riding the bike and listening to my music - I can feel stress leave my body within minutes.
Kickboxing classes are crazy. "I'm kicking my troubles away, so get out of my space," my instructor yells out at the top of her lungs. So, I try a more relaxing approach and attend a Pilates class. I almost die.
Call me insane, but I'll try Pilates one more time.
Have a blessed week taking care of you and your family.